Three Simple Exercise Tips

3 Exercise Tips to Melt Away Body Fat Faster Than Ever! One of the biggest challenges most people face when trying to burn serious amounts of ugly fat is seeing results quickly enough to stick with the program. Most of…

Exercising Benefits our Brain Here’s an excellent article on how our brain can benefit from the exercise we do for our body. How Exercise Can Benefit Your Brain https://www.yahoo.com/news/exercise-benefit-brain-223311436.html Article by Janet Lee, Consumer Reports April 24, 2017 As the…